Pilates Princess Starter Kit

So you wanna be a Pilates Priness? Let’s start with the basics. Pilates is a low-impact, full-body workout that focuses on strength, flexibility, and mindfulness. Whether you're a beginner or an experienced practitioner, having the right equipment can help you get the most out of your practice. The good news is that many Pilates essentials are affordable and easy to use at home.

If you're ready to elevate your Pilates practice, here are the top essentials you should have, along with some highly-rated products available on Amazon. As usual, I will always be honest with you guys I do earn a small commission from the products below. Now let’s unlock your inner Pilates Princess.

Pilates Mat
A thick, non-slip mat provides the foundation for your exercises. Look for one with good cushioning for joint support.
Recommended Product:

• Gaiam Essentials Thick Yoga Mat – This mat provides extra thickness for comfort during exercises. It’s durable and comes in a variety of colors.
  Available on Amazon

1. Resistance Bands
   These are versatile tools that add resistance to your workouts, helping to build strength and improve flexibility.
   Recommended Product:

   • Fit Simplify Resistance Loop Bands – These bands come in multiple resistance levels and are perfect for Pilates exercises like leg lifts, glute bridges, and more.
     Available on Amazon

2. Pilates Ring (Magic Circle)
   The Pilates Ring is great for toning muscles, improving posture, and enhancing core strength. It can be used for both upper and lower body exercises.
   Recommended Product:

   • ProBody Pilates Ring – A sturdy, professional-quality ring that’s lightweight and easy to use at home.
     Available on Amazon

3. Small Pilates Ball
   A small inflatable ball is great for targeting your core and stabilizing muscles, adding a new challenge to your routine.
   Recommended Product:

   • Pro-body Pilates 9” Mini Exercise Ball – This inflatable ball is perfect for Pilates exercises like hip bridges and crunches.
     Available on Amazon

4. Foam Roller
   Foam rolling is a great way to release tension in muscles after a workout, helping with flexibility and recovery.
   Recommended Product:

   • Amazon Basics High-Density Round Foam Roller – A durable foam roller to improve muscle flexibility and aid in post-workout recovery.
     Available on Amazon

5. Pilates Socks
   These non-slip socks are ideal for grip and comfort, especially when using a mat or other equipment.
   Recommended Product:

   • Gaiam Non-Slip Yoga Socks – These socks provide extra grip and prevent slippage during mat-based exercises.
     Available on Amazon

6. Pilates Equipment Carry Bag
   If you need to transport your equipment, a durable carry bag is a must.
   Recommended Product:

   • Gaiam Yoga Mat Bag – Spacious enough to hold your mat, resistance bands, and small props, keeping everything organized.
     Available on Amazon

These essentials will set you up for a comprehensive Pilates routine that can be practiced at home or on the go. With these tools, you can effectively work on strengthening your core, improving flexibility, and toning muscles.